You should've seen the glares I got at the gym today. My first day back in almost a year.. I strolled in, did three upper-body exercises in less than five minutes, and left. I didn't even change out of my street clothes! Its yet another of Tim Ferriss' magic tricks from his book, "4 Hour Body". I refuse to go into detail right now, because I want you to go buy the damn book! Lets just say, I hope to get 80% of the results in 20% of the time. We'll see!
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